olioli's Journal, 07 January 2018

214.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 85.63g | Prot: 103.07g | Carb: 181.10g.   Breakfast: Starbucks Mocha Frappuccino Light (Venti), Chocolate Croissant. Lunch: Pizza My Heart Pepperoni and Sausage Pizza. Dinner: Cauliflower, White Rice, Chicken Breast. Snacks/Other: Potato Chips. more...

2390 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...