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FAT 41.5% | TBW 32.2% | MUS 28.5% | BN 3.6%
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241.6 lb
Lost so far: 44.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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410 kcal
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Fat: 21.00g | Prot: 15.00g | Carb: 45.00g.
Lunch: Kettle Brand Sea Salt Potato Chips, Medifast Chocolate Crunch Meal Bar. more...
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gaining 3.6 lb a week
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