Gwaryan's Journal, 07 January 2018

Weigh In record (no journal entry) for 07 January 2018
241.0 lb Lost so far: 5.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 1.2 lb a week

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Gwaryan recorded a Weight Entry at 241.0 lb.
Gwaryan recorded a Journal Entry and a Weight Entry at 242.0 lb.

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Gwaryan recorded a Weight Entry at 241.0 lb.
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