jenniferinwa's Journal, 09 May 2012

182 before dinner
180.2 lb Lost so far: 19.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1282 kcal Fat: 71.05g | Prot: 39.53g | Carb: 131.05g.   Breakfast: Dry Italian Salame. Lunch: Cucumber (with Peel), Celery, VineSweet Mini Peppers, Feta Cheese, Spinach, American Salad Blend, Apples. Snacks/Other: Dry Italian Salame, Buttered Popcorn Popped in Oil, Raw Honey, Organic Mini Peeled Carrots, Natural String Cheese Part Skim. more...
2635 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
on diet jenniferinwa's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

bogdansimonovski supported Topher2112's Journal Entry.
Thin_mint2017 supported jameshaseltine's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
marybeth00 supported Topher2112's Journal Entry.
gokona commented on Tygamune's Journal Entry.
rick09 supported 3xmamma's Journal Entry.
RiverRes updated their Food Diary.
Veprik recorded a Weight Entry at 192.5 lb.