jenniferinwa's Journal, 09 May 2012

182 before dinner
180.2 lb Lost so far: 19.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1282 kcal Fat: 71.05g | Prot: 39.53g | Carb: 131.05g.   Breakfast: Dry Italian Salame. Lunch: VineSweet Mini Peppers, American Salad Blend, Feta Cheese, Spinach, Cucumber (with Peel), Celery, Apples. Snacks/Other: Buttered Popcorn Popped in Oil, Natural String Cheese Part Skim, Dry Italian Salame, Organic Mini Peeled Carrots, Raw Honey. more...
2635 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferinwa's own diet



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

bwdllc recorded a Weigh In at 330.0 lb.
renanleite de sousa recorded a Weigh In at 160.9 lb.
MomjjjaLou updated their Exercise Diary.
randabradley recorded a Weigh In at 216.1 lb.
harshso recorded a Journal Entry and a Weigh In at 281.3 lb.
decleveland updated their Food Diary.
susancarleton recorded a Weigh In at 200.0 lb.
milabb updated their Food Diary.