jenniferinwa's Journal, 09 May 2012

182 before dinner
180.2 lb Lost so far: 19.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1282 kcal Fat: 71.05g | Prot: 39.53g | Carb: 131.05g.   Breakfast: Dry Italian Salame. Lunch: Apples, Celery, Cucumber (with Peel), Spinach, Feta Cheese, American Salad Blend, VineSweet Mini Peppers. Snacks/Other: Organic Mini Peeled Carrots, Raw Honey, Natural String Cheese Part Skim, Buttered Popcorn Popped in Oil, Dry Italian Salame. more...
2635 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jenniferinwa's own diet

jenniferinwa's weight history

jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

Kotchi updated their Food Diary.
Audrabilskie recorded a Journal Entry.
Brookline updated their Food Diary.
SeanKelly commented on philmck's Journal Entry.
BilliamStarter recorded a Journal Entry.
Ver@ recorded a Weigh In at 167.1 lb.
Larry Schw updated their Food Diary.
BadBoyBlue updated their Food Diary.