mrsdbltme's Journal, 09 May 2012

mrsdbltme's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2012

193.0 lb Lost so far: 18.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1166 kcal

Fat: 59.13g | Prot: 99.28g | Carb: 72.59g. Breakfast: Nutritional Shake Mix - Cafe Latte, Protein Drink Mix. Lunch: Stewed Chicken Breast (Skin Not Eaten), American Cheese, Tortilla Chips. Dinner: Protein Drink Mix, Nutritional Shake Mix - Chocolate. Snacks/Other: Peanut Butter, Baby Carrots. more...

2546 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet mrsdbltme's own diet losing 0.9 lb a week


	submit a comment You must sign in* to submit a comment*

mrsdbltme's weight history

view complete history

mrsdbltme's Recent Activity

mrsdbltme's own activity

recorded a journal and a weigh in at 210.6 lb.

mrsdbltme's Buddies

No recent activity.

Other Member Diet Recent Activity

	ericaljones33 joined Challenge Mid-day 30 min Walk.
	WascillyRabbit joined Challenge June yoga exploration.
	waist management recorded a weigh in at 198.0 lb.
	Elenathegreat recorded a weigh in at 167.6 lb.
	Lynnrn recorded a weigh in at 167.0 lb.
	RachelBK recorded a weigh in at 129.9 lb.
	grandmapancake recorded a weigh in at 140.0 lb.
	Dorrie9988 added vuke's Breakfast Casserole recipe to their cook book.

mrsdbltme's Journal, 09 May 2012

submit a comment

Other Related Links

Members

Other Journals for mrsdbltme's own diet

mrsdbltme's weight history

mrsdbltme's Recent Activity

mrsdbltme's own activity

mrsdbltme's Buddies

Other Member Diet Recent Activity