mrsdbltme's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
193.0 lb Lost so far: 18.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1166 kcal Fat: 59.13g | Prot: 99.28g | Carb: 72.59g.   Breakfast: Nutritional Shake Mix - Cafe Latte, Protein Drink Mix. Lunch: Stewed Chicken Breast (Skin Not Eaten), American Cheese, Tortilla Chips. Dinner: Protein Drink Mix, Nutritional Shake Mix - Chocolate. Snacks/Other: Peanut Butter, Baby Carrots. more...
2546 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet mrsdbltme's own diet   losing 0.9 lb a week

     
 

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