cindis21's Journal, 09 May 2012

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I am just starting this, time to get a life and enjoy!!

360.0 lb Lost so far: 0 lb. Still to go: 110.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 May 2012:

1735 kcal

Fat: 136.78g | Prot: 83.68g | Carb: 56.01g. Breakfast: tomato, scrambled eggs, 2 bacon, cheese. Lunch: clams, lettuce, cucumber, onion, peppers. Dinner: almonds. Snacks/Other: tea, splenda, pork loin. more...

4064 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Atkins


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cindis21's own activity

	added cnadia's Mini Meat Loaves recipe to their cook book.
	added swtlisab's Egg and Sausage Muffins recipe to their cook book.
	updated their Food Diary.
	recorded a journal and a weigh in at 381.0 lb.

cindis21's Buddies

	orchidannie commented on sarah_cook2007's journal.
	tsmamma commented on rksoup's journal.
	Ivvybella recorded a weigh in at 313.0 lb.

Atkins Recent Activity

	DestinysWhisper recorded a weigh in at 224.0 lb.
	RavenSoul69 commented on ktbking's journal.
	bickbch updated their Food Diary.
	sherryal448 replied to drose1's Challenge post - Saturday 25th May.
	rksoup recorded a weigh in at 271.0 lb.
	"Becky" recorded a weigh in at 125.0 lb.
	yankgal46 recorded a journal and a weigh in at 212.0 lb.
	carol16214 recorded a weigh in at 123.0 lb.

cindis21's Journal, 09 May 2012

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