BF 17.6%, M 45.1%
149.5 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
833 kcal Fat: 40.65g | Prot: 60.99g | Carb: 51.18g.   Breakfast: Egg, Wholemeal & Seeds Med Sliced Bread, Egg White. Dinner: Granted Mozzarella, Wafer Thin Roast Chicken, Plain Tortilla Wrap, Pepperoni. more...
on diet cdmn's own diet  

     
 

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jessabridge4444 commented on QuirkyNat's journal.
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