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lisamariecee's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1363 kcal
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Fat: 64.52g | Prot: 54.22g | Carb: 139.23g.
Breakfast: Start, Coffee (Instant). Lunch: Korma Sauce, Red Pepper, Chicken Breast, Mushrooms, Yellow Sweet Peppers, Bourneville. Dinner: Wholemeal Bread Thick, Thai Chicken Soup. Snacks/Other: Tea with Milk, Quavers, Dark Chocolate. more...
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1920 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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