lisamariecee's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
163.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1363 kcal Fat: 64.52g | Prot: 54.22g | Carb: 139.23g.   Breakfast: Start, Coffee (Instant). Lunch: Mushrooms, Chicken Breast, Yellow Sweet Peppers, Red Pepper, Korma Sauce, Bourneville. Dinner: Thai Chicken Soup, Wholemeal Bread Thick. Snacks/Other: Tea with Milk, Quavers, Dark Chocolate. more...
1920 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lisamariecee's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisamariecee's weight history


lisamariecee's Recent Activity

lisamariecee's Own Activity

No recent activity.

lisamariecee's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc supported holidaybunny's Journal Entry.
Yourpissingmeoff recorded a Weigh In at 274.0 lb.
davidgawron recorded a Weigh In at 230.0 lb.
Catgirl14 commented on Mrs Maths's Journal Entry.
warrenwinter commented on their Journal Entry.
Nightwillow416 recorded a Journal Entry and a Weigh In at 185.6 lb.
craigburdette updated their Food Diary.
John10251 supported XshapeshiftX's Journal Entry.