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Weather is going to be bad this weekend. I don't know if I can stand going back to the elliptical after being able to walk outside. Did 3 1/2 miles of "run/walk" today. Plan to step on the scales tomorrow...hope all the hard work show.
Diet Calendar Entries for 19 March 2010:
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988 kcal
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Fat: 69.89g | Prot: 68.29g | Carb: 24.70g.
Breakfast: cauliflower, coffee, egg. Lunch: swiss cheese, cabbage, tuna, ranch dressing, head lettuce, celery, cauliflower. Dinner: turkey breast. Snacks/Other: almonds. more...
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2768 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 2 hours, Shopping - 1 hour, Sitting - 3 hours and 30 minutes. more...
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