lucyl's Journal, 09 May 2012

141.4 lb Lost so far: 3.4 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 42.03g | Prot: 45.78g | Carb: 140.79g.   Breakfast: Honey Wheat Bread, Poached Egg, Orange Juice. Lunch: Yoplait greek with granola. Dinner: Vermont Maple Syrup Breakfast Sausage. Snacks/Other: Trail Mix, G2 Low Calorie Blueberry-Pomegranate, Trail Mix. more...

2202 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...