KibaWolf's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
143.9 lb Lost so far: 9.3 lb.    Still to go: 3.9 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2012:
1611 kcal Fat: 61.22g | Prot: 78.37g | Carb: 185.58g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, High Protein & High Fiber Multigrain Cereal. Lunch: Frozen Edamame, Cooked Shrimp Medium. Dinner: White Rice, Meatless Chop Suey (No Noodles). Snacks/Other: Yerba Mate (Guayaki), Caramel Rice Snacks, Halls Defense Vitamin C Drops, Milk Chocolate Covered Toffee Pieces. more...
on diet KibaWolf's Diet  

     
 

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recorded a weigh in at 144.2 lb.
recorded a weigh in at 143.9 lb.
recorded a weigh in at 144.4 lb.
recorded a weigh in at 145.0 lb.

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josspr08 recorded a weigh in at 138.0 lb.
Shmart recorded a journal and a weigh in at 144.0 lb.
Jennifer1385 recorded a weigh in at 240.0 lb.
Walter1960 updated their Exercise Diary.
Aiami recorded a weigh in at 138.2 lb.
Leiajoop updated their Food Diary.
rebevt recorded a weigh in at 216.4 lb.
wolfsage commented on their journal.