Denaha's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
179.7 lb Lost so far: 7.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
197 kcal Fat: 1.92g | Prot: 4.55g | Carb: 45.11g.   Breakfast: Melba Snacks All Natural Roasted Garlic, Navels Oranges. more...
2456 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Denaha's own diet  

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jimmiepop supported Mickmo's Journal Entry.
fattmann recorded a Weigh In at 219.6 lb.
Mousy1109 supported NavymomT's Journal Entry.
Hipaagrammy supported Shedapet's Weigh In.
chadlius88 commented on their Journal Entry.
NavymomT commented on their Journal Entry.
keithwaikelley and jenboop20 are now buddies.
knuckles the mgtow monk commented on their Journal Entry.