Denaha's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
179.7 lb Lost so far: 7.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
197 kcal Fat: 1.92g | Prot: 4.55g | Carb: 45.11g.   Breakfast: Melba Snacks All Natural Roasted Garlic, Navels Oranges. more...
2456 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Denaha's own diet   losing 21.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Denaha's weight history


Denaha's Recent Activity

Denaha's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kenna Morton commented on SoCalPam's Journal Entry.
Jan 5 supported conicassity's Journal Entry.
joannehernandez commented on their Weight Entry.
frostedfields recorded a Weight Entry at 141.0 lb.
Mara_Berg updated their Food Diary.
nurserachett recorded a Weight Entry at 163.0 lb.
snowboard_7200 recorded a Weight Entry at 228.6 lb.
jengetfit123 commented on their Journal Entry.