Denaha's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
179.7 lb Lost so far: 7.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
197 kcal Fat: 1.92g | Prot: 4.55g | Carb: 45.11g.   Breakfast: Melba Snacks All Natural Roasted Garlic, Navels Oranges. more...
2456 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Denaha's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Denaha's own diet



Denaha's weight history


Denaha's Recent Activity

Denaha's Own Activity

No recent activity.

Denaha's Buddies

No recent activity.

Other Member Diet Recent Activity

angelatravis supported toolmannc1's Journal Entry.
toolmannc1 commented on ImLaura's Journal Entry.
jenboop20 supported FiveTwoCowboy's Journal Entry.
Trucker Boy recorded a Weigh In at 267.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Slim76 recorded a Weigh In at 190.0 lb.
megan4 recorded a Journal Entry and a Weigh In at 178.5 lb.
seanchatlos recorded a Weigh In at 208.0 lb.