Denaha's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
179.7 lb Lost so far: 7.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
197 kcal Fat: 1.92g | Prot: 4.55g | Carb: 45.11g.   Breakfast: Melba Snacks All Natural Roasted Garlic, Navels Oranges. more...
2456 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Denaha's own diet   losing 21.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Denaha's weight history


Denaha's Recent Activity

Denaha's Own Activity

No recent activity.

Denaha's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen updated their Food Diary.
Stringofpearls commented on their Journal Entry.
Skiergirl55 recorded a Weight Entry at 143.0 lb.
Darlene Howatson commented on fat-fight's Journal Entry.
abbadabba commented on sarahsmum's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bowler58 updated their Food Diary.
alezaragoza supported DeniseS73's Journal Entry.