Denaha's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
179.7 lb Lost so far: 7.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
197 kcal Fat: 1.92g | Prot: 4.55g | Carb: 45.11g.   Breakfast: Navels Oranges, Melba Snacks All Natural Roasted Garlic. more...
2456 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Denaha's own diet  

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Louisemc92 recorded a Weigh In at 138.9 lb.
midnightoil submitted a diet Tip.
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kattay supported snezica's Journal Entry.
jamesaj and Nikihampton are now buddies.
Miguel Carvalho recorded a Weigh In at 158.7 lb.
georgecharles recorded a Weigh In at 210.7 lb.
ZacharyM recorded a Weigh In at 217.8 lb.