GrandmaRose's Journal, 09 May 2012

Seems like things have slowed a bot - but overall, I'm pretty happy with weight loss so far. Sixteen weeks and 25 pounds is about right, I think. I guess I just get slightly crazy when I go more than a week with no perceptible loss, or am "bad" for a meal or two and see a weight gain! Just need to remember the big picture and keep on keeping on.
232.4 lb Lost so far: 11.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1436 kcal Fat: 71.53g | Prot: 60.13g | Carb: 143.73g.   Breakfast: black coffee, Brownberry multigrain bread, boiled eggs. Lunch: pasta salad, muenster cheese, genoa hard salami, mixed fruit, Sierra Mist 8 oz. can. Dinner: Klondike Heath Ice Cream Bar, taco salad. more...
2864 kcal Activities & Exercise: Shopping - 1 hour, Driving - 20 minutes, Sleeping - 7 hours, Resting - 14 hours and 40 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 160.0 lb.
GrandmaRose updated their Food Diary.
GrandmaRose recorded a Weigh In at 162.2 lb.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
pandasmom commented on debrafrederick's Journal Entry.
MWest484 supported SjF60's Journal Entry.
robnj10 recorded a Weigh In at 178.0 lb.
retadeck recorded a Journal Entry and a Weigh In at 228.0 lb.
Tulipgirl6 commented on Hoffner's Journal Entry.
Katilady supported Mistybenner's Journal Entry.
Samiam9663 commented on SjF60's Journal Entry.