GrandmaRose's Journal, 09 May 2012

Seems like things have slowed a bot - but overall, I'm pretty happy with weight loss so far. Sixteen weeks and 25 pounds is about right, I think. I guess I just get slightly crazy when I go more than a week with no perceptible loss, or am "bad" for a meal or two and see a weight gain! Just need to remember the big picture and keep on keeping on.
232.4 lb Lost so far: 11.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1436 kcal Fat: 71.53g | Prot: 60.13g | Carb: 143.73g.   Breakfast: black coffee, Brownberry multigrain bread, boiled eggs. Lunch: pasta salad, muenster cheese, genoa hard salami, mixed fruit, Sierra Mist 8 oz. can. Dinner: Klondike Heath Ice Cream Bar, taco salad. more...
2864 kcal Activities & Exercise: Shopping - 1 hour, Driving - 20 minutes, Sleeping - 7 hours, Resting - 14 hours and 40 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 280.0 lb.

Other Member Diet Recent Activity

lggdrg supported Pretty Mama Lopez's Weigh In.
pondlady51 commented on PoulC's Journal Entry.
azzazakareya recorded a Weigh In at 191.8 lb.
Oliverismoi commented on XshapeshiftX's Journal Entry.
mipiace54 updated their Food Diary.
warrenwinter commented on their Journal Entry.
bet126 commented on their Weigh In.
PoulC commented on their Journal Entry.