krykler's Journal, 09 May 2012

Day 3- 2 shakes 1 meal
158.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
310 kcal Fat: 7.50g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Pure Unsweetened Vanilla Almond Milk, Nutritional Shake Mix - French Vanilla. Lunch: Better'n Peanut Butter Low Fat, Banana, Nutritional Shake Mix - French Vanilla, Pure Unsweetened Vanilla Almond Milk. more...
2084 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet krykler's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krykler's own diet



krykler's weight history


krykler's Recent Activity

krykler's Own Activity

No recent activity.

krykler's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 supported Allendoan's Weigh In.
jmb3450 supported nicholaix's Journal Entry.
renardkennedy updated their Food Diary.
vmjohnson recorded a Journal Entry.
shiatsujude recorded a Weigh In at 134.0 lb.
BadBoyBlue updated their Food Diary.
Katred12 supported RoseTampa's Journal Entry.
SKShoes recorded a Weigh In at 221.4 lb.