krykler's Journal, 09 May 2012

Day 3- 2 shakes 1 meal
158.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
310 kcal Fat: 7.50g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Nutritional Shake Mix - French Vanilla, Pure Unsweetened Vanilla Almond Milk. Lunch: Pure Unsweetened Vanilla Almond Milk, Nutritional Shake Mix - French Vanilla, Banana, Better'n Peanut Butter Low Fat. more...
2084 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet krykler's own diet  

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krykler recorded a Weigh In at 160.0 lb.

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Tasskie recorded a Weigh In at 170.0 lb.
ekarakhmawati recorded a Weigh In at 99.2 lb.
RickR recorded a Weigh In at 158.0 lb.
dagillette recorded a Weigh In at 214.8 lb.
jen_mattb recorded a Weigh In at 179.0 lb.
trl01 recorded a Weigh In at 191.0 lb.
Sonali Shidhaye recorded a Weigh In at 152.1 lb.
Dada78 recorded a Weigh In at 145.3 lb.