twaite0928's Journal, 09 May 2012

Same time every day
199.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1707 kcal Fat: 33.33g | Prot: 59.92g | Carb: 299.49g.   Breakfast: nancy's yogurt, Corn Flakes Cereal, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Soy Sauce, California Rolls, sushi, Rainbow Roll, Dragon Roll. Dinner: 1% Fat Milk, 1% Fat Milk, Corn Flakes Cereal, Corn Flakes Cereal. Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Bananas. more...
2351 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet twaite0928's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twaite0928's own diet



twaite0928's weight history


twaite0928's Recent Activity

twaite0928's Own Activity

No recent activity.

twaite0928's Buddies

ImaWho recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

br_e_co commented on Absynthia's Journal Entry.
millerm40 supported Justdoingtheunstuck's Weigh In.
jeffwwill updated their Food Diary.
bigbassbrent supported jaime30024's Journal Entry.
crazykatz supported jaime30024's Journal Entry.
Jormungund recorded a Weigh In at 217.6 lb.
shakaramosley recorded a Weigh In at 185.0 lb.
Justdoingtheunstuck recorded a Weigh In at 204.0 lb.