twaite0928's Journal, 09 May 2012

Same time every day
199.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1707 kcal Fat: 33.33g | Prot: 59.92g | Carb: 299.49g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar, nancy's yogurt, Corn Flakes Cereal. Lunch: California Rolls, Soy Sauce, Dragon Roll, sushi, Rainbow Roll. Dinner: 1% Fat Milk, 1% Fat Milk, Corn Flakes Cereal, Corn Flakes Cereal. Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Bananas. more...
2351 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet twaite0928's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for twaite0928's own diet

twaite0928's weight history

twaite0928's Recent Activity

twaite0928's Own Activity

No recent activity.

twaite0928's Buddies

No recent activity.

Other Member Diet Recent Activity

CandiOrford recorded a Weigh In at 146.4 lb.
Johntom recorded a Weigh In at 211.6 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
suhy recorded a Weigh In at 173.9 lb.
babyfish89 recorded a Weigh In at 127.2 lb.
YvonneHarper commented on HCB's Journal Entry.
Morongwaneo updated their Food Diary.