Toffeecake's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1863 kcal Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.   Breakfast: strawberry banana smoothie. Lunch: Mr. Nature Unsalted Trail Mix, Instant Oatmeal - Maple and Brown Sugar. Dinner: white bread, chicken breast, pita, american cheese. Snacks/Other: Mini Creme Sandwich Cookies. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Toffeecake's own diet



Toffeecake's weight history


Toffeecake's Recent Activity

Toffeecake's Own Activity

No recent activity.

Toffeecake's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported sandycatiller's Journal Entry.
mcintoshh recorded a Weigh In at 275.0 lb.
a1walk3r recorded a Weigh In at 250.0 lb.
ChristyLA supported ClassicRocker's Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.
Chrissyr recorded a Weigh In at 164.0 lb.
Havelj recorded a Weigh In at 175.4 lb.