Toffeecake's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1863 kcal Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.   Breakfast: strawberry banana smoothie. Lunch: Mr. Nature Unsalted Trail Mix, Instant Oatmeal - Maple and Brown Sugar. Dinner: white bread, chicken breast, pita, american cheese. Snacks/Other: Mini Creme Sandwich Cookies. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet   losing 1.2 lb a week



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