Toffeecake's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1863 kcal Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.   Breakfast: strawberry banana smoothie. Lunch: Instant Oatmeal - Maple and Brown Sugar, Mr. Nature Unsalted Trail Mix. Dinner: american cheese, white bread, pita, chicken breast. Snacks/Other: Mini Creme Sandwich Cookies. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Toffeecake's own diet



Toffeecake's weight history


Toffeecake's Recent Activity

Toffeecake's Own Activity

Toffeecake recorded a Weigh In at 210.0 lb.

Toffeecake's Buddies

No recent activity.

Other Member Diet Recent Activity

Enrique.ku recorded a Weigh In at 143.3 lb.
derek3073 updated their Food Diary.
jesswilson33 updated their Exercise Diary.
tamzin79 supported SuccessThisTime58's Journal Entry.
Kari Losing Weight recorded a Weigh In at 164.2 lb.
alzurutt recorded a Weigh In at 226.4 lb.
Jenny Ingram recorded a Weigh In at 145.1 lb.
seeking healthy updated their Exercise Diary.