Toffeecake's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1863 kcal Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.   Breakfast: strawberry banana smoothie. Lunch: Instant Oatmeal - Maple and Brown Sugar, Mr. Nature Unsalted Trail Mix. Dinner: white bread, american cheese, pita, chicken breast. Snacks/Other: Mini Creme Sandwich Cookies. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Toffeecake's weight history


Toffeecake's Recent Activity

Toffeecake's Own Activity

No recent activity.

Toffeecake's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau supported ahsiet's Journal Entry.
Steven Lloyd supported madanjen's Journal Entry.
Fleksnes recorded a Weigh In at 184.9 lb.
Corypisarra updated their Food Diary.
Daydreamer15656 recorded a Weigh In at 240.1 lb.
richw54 recorded a Weigh In at 203.7 lb.
rreed01562 supported Gigi39's Journal Entry.
Mayknot recorded a Weigh In at 195.0 lb.