Toffeecake's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1863 kcal Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.   Breakfast: strawberry banana smoothie. Lunch: Instant Oatmeal - Maple and Brown Sugar, Mr. Nature Unsalted Trail Mix. Dinner: white bread, american cheese, pita, chicken breast. Snacks/Other: Mini Creme Sandwich Cookies. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Toffeecake's own diet



Toffeecake's weight history


Toffeecake's Recent Activity

Toffeecake's Own Activity

Toffeecake recorded a Weigh In at 198.0 lb.

Toffeecake's Buddies

No recent activity.

Other Member Diet Recent Activity

Sbrit405 updated their Exercise Diary.
Hardcase recorded a Weigh In at 167.6 lb.
bobbijo1313 recorded a Weigh In at 168.0 lb.
RDavidson recorded a Weigh In at 143.2 lb.
2B_Batman recorded a Weigh In at 251.2 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 161.6 lb.
mvergenz recorded a Weigh In at 206.6 lb.
Running a Marathon recorded a Weigh In at 207.2 lb.