tinyac's Journal, 09 May 2012

second day of my detox today - yesterday was definitely a success despite all my caffiene/sugar withdrawl headaches. i'm feeling much better today (though i have to admit i took some paracetamol this morning - i need to do work and i had a terrible headache still).
apple for breakfast, big salad for lunch and plenty of water.
i feel really motivated, i apparently lost 4lbs or so since i weighed in yesterday morning at 110 and my stomach looks totally flat...worth the caffiene headaches!

Diet Calendar Entry for 09 May 2012:
171 kcal Fat: 3.38g | Prot: 3.52g | Carb: 35.12g.   Breakfast: Apples. Lunch: Garden Salad. Dinner: carrot, red onion, bouillon, olive oil. Snacks/Other: crisps. more...
on diet tinyac's own diet  



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