tinyac's Journal, 09 May 2012

second day of my detox today - yesterday was definitely a success despite all my caffiene/sugar withdrawl headaches. i'm feeling much better today (though i have to admit i took some paracetamol this morning - i need to do work and i had a terrible headache still).
apple for breakfast, big salad for lunch and plenty of water.
i feel really motivated, i apparently lost 4lbs or so since i weighed in yesterday morning at 110 and my stomach looks totally flat...worth the caffiene headaches!

Diet Calendar Entry for 09 May 2012:
171 kcal Fat: 3.38g | Prot: 3.52g | Carb: 35.12g.   Breakfast: Apples. Lunch: Garden Salad. Dinner: carrot, red onion, bouillon, olive oil. Snacks/Other: crisps. more...
on diet tinyac's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tinyac's own diet



tinyac's weight history


tinyac's Recent Activity

tinyac's Own Activity

No recent activity.

tinyac's Buddies

JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.

Other Member Diet Recent Activity

Faith Greenfield recorded a Weigh In at 122.0 lb.
mudpuppy recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
Leera07 updated their Exercise Diary.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.
berthina recorded a Weigh In at 158.0 lb.
mcbtorb updated their Food Diary.
Golfer1234 updated their Food Diary.