Stella1964's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

199.0 lb Lost so far: 7.0 lb. Still to go: 69.0 lb. Diet followed 100%.

Diet Calendar Entry for 09 May 2012:

1740 kcal

Fat: 142.95g | Prot: 80.08g | Carb: 47.11g. Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Chicken, lettuce, cheestring, Greek feta. Dinner: macadamia nut butter, hazelnut butter, mayo, spaghetti squash, avocado, eggs, cheddar. more...

on diet The Primal Blueprint


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	RavenSoul69 commented on FullaBella's journal.
	Best you can be updated their Food Diary.
	hannahsmom247 updated their Food Diary.
	jlo0920 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
	Dikarose recorded a weigh in at 134.5 lb.
	andrea5287 recorded a weigh in at 138.0 lb.
	funkymama2013 updated their Food Diary.
	jjbcany recorded a weigh in at 205.0 lb.

Stella1964's Journal, 09 May 2012

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Stella1964's weight history

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