myers6mm's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
173.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1669 kcal Fat: 84.48g | Prot: 68.32g | Carb: 116.85g.   Breakfast: Bourbon. Lunch: Smoked Brats, Hotdog Buns, Hamburger on Bun, Potato Salad, Baked Beans. Dinner: Original Recipe Chicken Thigh, Crispy Chicken Drumstick. more...
on diet myers6mm's own diet   losing 1.4 lb a week

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