myers6mm's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
173.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1669 kcal Fat: 84.48g | Prot: 68.32g | Carb: 116.85g.   Breakfast: Bourbon. Lunch: Potato Salad, Hamburger on Bun, Baked Beans, Smoked Brats, Hotdog Buns. Dinner: Crispy Chicken Drumstick, Original Recipe Chicken Thigh. more...
on diet myers6mm's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myers6mm's weight history


myers6mm's Recent Activity

myers6mm's Own Activity

No recent activity.

myers6mm's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 158.1 lb.
Frantic Fran recorded a Weigh In at 135.6 lb.
spillar recorded a Journal Entry and a Weigh In at 201.1 lb.
CandissTC updated their Food Diary.
mamadavis recorded a Journal Entry and a Weigh In at 200.0 lb.
tjbradders updated their Food Diary.
Csnow927 recorded a Journal Entry and a Weigh In at 310.5 lb.
HCB supported Lokidixon's Journal Entry.