myers6mm's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
173.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1669 kcal Fat: 84.48g | Prot: 68.32g | Carb: 116.85g.   Breakfast: Bourbon. Lunch: Hotdog Buns, Hamburger on Bun, Potato Salad, Smoked Brats, Baked Beans. Dinner: Original Recipe Chicken Thigh, Crispy Chicken Drumstick. more...
on diet myers6mm's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for myers6mm's own diet



myers6mm's weight history


myers6mm's Recent Activity

myers6mm's Own Activity

No recent activity.

myers6mm's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on HCB's Journal Entry.
2 Big 2 Fail recorded a Journal Entry.
SinceAmillion recorded a Weigh In at 186.6 lb.
sharon128 supported Jonathan Walsh's Journal Entry.
Fairyboots1972 recorded a Journal Entry.
litush updated their Food Diary.
wyndcal recorded a Weigh In at 161.8 lb.
rest12345 updated their Exercise Diary.