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Fell again and puled tendons in left foot.Problems with muscle tissues in lower back and right hip.Not activite.Only good think last 5 ndowns have my sugar down.Was up to 252 last week.So now started to get around again so hopefully thisd time can stay activite and pound start coming off
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249.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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