Weigh In record (no journal entry) for 23 February 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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2522 kcal
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Fat: 99.82g | Prot: 141.92g | Carb: 161.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Advantage Cookies N' Creme Bar. Lunch: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Bud Light Beer, 3 Cheese Mexicana Shredded Cheese, Broccoli, Roasted Broiled or Baked Chicken Breast, Teriyaki Marinade & Sauce. Snacks/Other: Private Selection Roasted Macadamia Nuts, All Dark. more...
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