tlschwenn's Journal, 04 January 2018

Stopped taking 5-year Tamoxifen today 😁 Quit smoking 11-28!
247.8 lb Lost so far: 17.8 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

13 Supporters    Support   

Comments 
Congratulations! 
04 Jan 18 by member: Draglist
That's one of my goals is to quit smoking. How did you do it? Great job! 
05 Jan 18 by member: Proudmomma412
Cold turkey due to pneumonia lol Thanks 🤗 
23 Jan 18 by member: tlschwenn
Awesome! 
24 Jan 18 by member: 8Patty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tlschwenn's weight history


tlschwenn's Recent Activity

tlschwenn's Own Activity

tlschwenn commented on nikeit's Journal Entry.
tlschwenn supported nikeit's Journal Entry.

Following

Phil supported rosio19's Journal Entry.
imastar recorded a Weight Entry at 339.8 lb.
Becca P updated their Food Diary.
jenniferl12003 supported Mikie's Weight Entry.

Atkins Recent Activity

kimberliefielding commented on their Journal Entry.
diehard3 updated their Food Diary.
old hag updated their Exercise Diary.
Aluvus recorded a Journal Entry and a Weight Entry at 178.2 lb.
MarieRemie recorded a Weight Entry at 148.6 lb.
Fractal Moonshine recorded a Weight Entry at 179.0 lb.
dalereynolds recorded a Weight Entry at 177.0 lb.
cwooley commented on their Weight Entry.