artattack's Journal, 04 January 2018

Weigh In record (no journal entry) for 04 January 2018
177.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet The GI diet   losing 7.7 lb a week



     
 

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artattack recorded a Weight Entry at 177.6 lb.
artattack recorded a Weight Entry at 179.8 lb.

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