artattack's Journal, 04 January 2018

Weigh In record (no journal entry) for 04 January 2018
177.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet The GI diet   losing 7.7 lb a week



     
 

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msinai recorded a Weight Entry at 202.8 lb.
william ro recorded a Weight Entry at 200.0 lb.
archita70 recorded a Weight Entry at 180.8 lb.
DeniseB recorded a Weight Entry at 264.0 lb.
kimmiek80 replied to Roschelle McGowan's post - GI diet.
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Scrapbook recorded a Weight Entry at 216.2 lb.
helenfrus is following pigeonetco.