marbubbar's Journal, 08 May 2012

How?

164.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 42.50g | Prot: 42.56g | Carb: 204.30g.   Lunch: French Fries (Small), Coca Cola Classic (Small), Whopper Sandwich (No Mayo). Dinner: Honey, 100% Whole Wheat Bread, Extra Crunchy Peanut Butter. Snacks/Other: Fat Free Raspberry Sherbet. more...

2281 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...