Sunflower1125's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
174.0 lb Lost so far: 26.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1950 kcal Fat: 78.91g | Prot: 108.90g | Carb: 213.39g.   Breakfast: Bananas, Salted Butter, Boiled Egg, Soft Family 100% Whole Wheat. Lunch: Crispy Onions Lightly Salted, Crispy Jalapenos Lightly Salted, Creamy Ranch Dressing, Chicken Mini Bowl. Dinner: Tortilla Chips (Stone Ground Corn), Baby Carrots, Light Fat Free Strawberry Yogurt, Hot Dog Buns, Tuna in Water (Canned). Snacks/Other: Maple Pecan Granola Clusters , Almond Breeze Vanilla Milk, Apples, Salted Cashews, 2% Reduced Fat String Cheese. more...
on diet Sunflower1125's own diet   gaining 0.9 lb a week

     
 

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