Tiffany79's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
211.7 lb Lost so far: 0 lb.    Still to go: 66.7 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
1119 kcal Fat: 44.26g | Prot: 73.67g | Carb: 100.52g.   Breakfast: Tilapia Loins with Seven Herb and Spice Blend. Lunch: Mixed Salad Greens, Reduced Fat Mozzarella Cheese, Balsamic Vinaigrette Dressing, Grilled Chicken Breast Strips. Snacks/Other: Chocolate Chip Cookies. more...
on diet Tiffany79's own diet   gaining 0.6 lb a week

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