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Sorry for the absence. I am a busy girl and I have just lost touch. I am still dieting and working out. I did a get fit bootcamp here is Fayetteville, GA and loved it. I lost 3.7% body fat which is great! I could really see a difference in the before and after pics. I can now run a 10 min mile which cut 6 mins off the original time. All this in 4 weeks.
I hope all of you are doing well!
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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