rtate's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012

Diet Calendar Entries for 08 May 2012:
2234 kcal Fat: 97.30g | Prot: 68.57g | Carb: 300.51g.   Breakfast: Banana, Strawberry, Spinach, Non-Diary Rice Milk, Rader Farms Nature's Three Berries, Original Coconut Milk, Rice Protein, Ground Flax Seed, Cashew Cluster. Lunch: Pastrami Turkey, Honeydew Melon, Pineapple, Strawberry, Plain Sweet Potato Chips, Rice Cake, Chocolate Almond Butter, Banana, Crows. Dinner: Crows, Chicken Tortilla Soup, Avocado, Tortilla Strips, Pineapple, Strawberries. more...
2782 kcal Activities & Exercise: Run/walk + weights - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet rtate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rtate's weight history


rtate's Recent Activity

rtate's Own Activity

No recent activity.

Following

csonger updated their Food Diary.

Other Member Diet Recent Activity

tcmommy247 supported Cleta's Journal Entry.
Aline Masera updated their Food Diary.
ekreiner recorded a Weight Entry at 170.5 lb.
gallusgal recorded a Weight Entry at 190.5 lb.
april761 commented on minitata's Journal Entry.
DO N OK commented on D1srupta's Journal Entry.
cocobutt recorded a Journal Entry and a Weight Entry at 210.6 lb.
tchuc recorded a Weight Entry at 182.9 lb.