CharmedP3's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
288.0 lb Lost so far: 6.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1532 kcal Fat: 43.08g | Prot: 87.32g | Carb: 199.44g.   Breakfast: Peanut Butter, 100% Whole Wheat English Muffins, Herbal Tea. Lunch: tuna, mayo, Craisins 100 Calorie Pack, pickles, Granola, dempsters whole grain bread, Activia Strawberry Yogurt. Dinner: Baked Potato (Peel Eaten), Green Peppers, hummus, chicken leg, cucumber. Snacks/Other: Banana, pear. more...
on diet CharmedP3's own diet   losing 4.7 lb a week

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meanE1969 updated their Food Diary.
dscobie recorded a Weigh In at 181.8 lb.
timbergeron recorded a Weigh In at 172.0 lb.
B T Pipe recorded a Weigh In at 183.5 lb.
Kwhatcher and TherealJas are now buddies.
jbresee recorded a Weigh In at 158.0 lb.
belann recorded a Journal Entry and a Weigh In at 142.0 lb.
laurahoffheins_afs recorded a Weigh In at 150.0 lb.