CharmedP3's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
288.0 lb Lost so far: 6.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1532 kcal Fat: 43.08g | Prot: 87.32g | Carb: 199.44g.   Breakfast: 100% Whole Wheat English Muffins, Peanut Butter, Herbal Tea. Lunch: dempsters whole grain bread, tuna, mayo, pickles, Activia Strawberry Yogurt, Craisins 100 Calorie Pack, Granola. Dinner: Green Peppers, Baked Potato (Peel Eaten), chicken leg, cucumber, hummus. Snacks/Other: Banana, pear. more...
on diet CharmedP3's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CharmedP3's weight history


CharmedP3's Recent Activity

CharmedP3's Own Activity

No recent activity.

CharmedP3's Buddies

No recent activity.

Other Member Diet Recent Activity

jelenasimic recorded a Weigh In at 134.5 lb.
Sugar Waffle supported Y002's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau commented on TriplikeIdo5150's Journal Entry.
qazplmqaz recorded a Weigh In at 176.4 lb.
joeybfat updated their Food Diary.
Fabulous Frannie recorded a Weigh In at 200.4 lb.
Sónia Martins supported tixa_05's Weigh In.