yazzer's Journal, 03 January 2018


Diet Calendar Entries for 03 January 2018:
2387 kcal Fat: 100.40g | Prot: 139.58g | Carb: 247.86g.   Breakfast: Kroger Eggs (Large), Hormel Natural Choice Original Uncured Bacon. Lunch: Imagine Foods Bone Broth Chicken. Dinner: Jennie-O All Natural Turkey Burger Lean White Turkey, Calavo Avocado. Snacks/Other: Great Value Raisins, Blue Diamond Almonds, Wasabi & Soy Sauce, Nuts.com Dried Goji Berries, Lemon Juice, St. Dalfour Thick Apricot 100% Fruit Spread. more...
3652 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet yazzer's own diet  

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