Weigh In record (no journal entry) for 03 January 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2018:
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1546 kcal
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Fat: 78.91g | Prot: 35.52g | Carb: 22.01g.
Breakfast: Dry Roasted Cashew Nuts (with Salt Added), Tap Water, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Sweet'N Low Sweet'n Low. Lunch: Chicken or Turkey Salad, Cloud Bread, Great Value Green Olives with Pimento, Vlasic Dill Pickle Spears. Dinner: Extra Virgin Olive Oil, Butter, Minced Garlic, Italian Sausage, Red Onions. Snacks/Other: Sunkist Diet Sparkling Lemonade, Vodka. more...
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