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It is tough getting back into the swing of things after being gone for 2 months. I still remember the plan and it will get easier after a couple of days. It wouldn't hurt me to fast for a day to make my mind get to the right place and quit craving. Thanks to my FS buddies for helping me stay focused.
Diet Calendar Entry for 03 January 2018:
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1024 kcal
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Fat: 71.10g | Prot: 71.77g | Carb: 17.88g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Lunch: Butter, Turnip, Great Value 4% Cottage Cheese, Great Value Deluxe American Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Morning Coffee 2, Great Value Mild Cubed Cheddar Cheese. more...
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 Comments
Hi there - I have been missing as well. too much travel in December. BUT, we rock becuase we always come back, right?
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I already know that it is better if I connect with FS when trying to get back on track. At least I am not starting from scratch. It sure was nice for a while eating whenever and whatever I wanted.
03 Jan 18 by member: diehard3
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its true, it aint easy... but worth it. Stay strong
03 Jan 18 by member: TheLovelyMrsG
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