Starladesiree's Journal, 08 May 2012

148.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2012:
1792 kcal Fat: 53.79g | Prot: 53.21g | Carb: 292.01g.   Breakfast: multigrain flakes, almond milk 365, raisins, chia seeds. Lunch: brown basmati, coconut milk light, chickpeas 365, green peas, kohlrabi. Dinner: Black Beans, Yellow Sweet Corn, Fajita Grande Flour Tortillas. Snacks/Other: sour cream and onion potato chips , Bananas. more...
2411 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Housework - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
on diet Eat healthy stuff or die!   gaining 0.1 lb a week



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