|
new scale. so weight up a little but same on old scale.
|
170.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
790 kcal
|
Fat: 15.00g | Prot: 59.00g | Carb: 108.00g.
Breakfast: Nutritional Shake Mix - Dutch Chocolate, Prolessa Duo, Fat Free Skim Milk with Vitamins A & D. Lunch: Classic Five Cheese Lasagna. Dinner: Personalized Protein Powder, Fat Free Skim Milk with Vitamins A & D, Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Herbal Tea Concentrate - Original, Herbal Tea Concentrate - Original. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teresa a jones's weight history
|