Eringiffin's Journal, 08 May 2012

Finally broke free of the 276.8 curse. This morning I was down to 276.0. I never want to go through that again. I suppose it's inevitable but what an emotional test of courage.

I must confess that after 5 days of being exactly the same weight I started to lose faith in the diet. I took my husband's advice and had a piece of cheesecake (which was amazing, btw). I don't know if I buy into his theory that it would reset my metabolism but since I didn't gain a considerable amount of weight from it (gained 0.6 and then back to the dreaded 276.8 the next day), I am going to quote Sheryl Crow and call it my favorite mistake. :)

Diet Calendar Entry for 08 May 2012:
738 kcal Fat: 37.03g | Prot: 69.78g | Carb: 38.57g.   Lunch: chicken breast meat, Lighten Up Balsamic Vinagrette Dressing, Green Leaf Lettuce, Baby Spinach, Celery, Radishes, Cauliflower, sugar free jello. Dinner: beef tenderloin, bacon, Cooked Spinach (from Fresh), Cooked Broccoli (Fat Not Added in Cooking). more...
on diet Eringiffin's own diet  

   Support   

Comments 
Glad you broke through the plateau. I have been stuck too for a couple of weeks. You can do it. I love the idea of eating something like cheesecake occasionally to reset your metabolism. I just might have to try that! 
08 May 12 by member: hobo1219

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Eringiffin's weight history


Eringiffin's Recent Activity

Eringiffin's Own Activity

No recent activity.

Eringiffin's Buddies

HCB commented on warrenwinter's Journal Entry.

Other Member Diet Recent Activity

oliveroliveroliver commented on Catgirl14's Journal Entry.
UmmBilal supported Hoffner's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maggie112316 recorded a Weight Entry at 130.0 lb.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Exercise Diary.
DMZur updated their Food Diary.
Marcus Welby commented on Catgirl14's Journal Entry.