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jacerutti's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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590 kcal
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Fat: 23.50g | Prot: 40.02g | Carb: 64.36g.
Breakfast: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Creamy Peanut Butter, Pure Almond Milk - Original. Lunch: Special K Cracker Chips - Cheddar, 45 Calories and Delightful 100% Multi Grain Bread, Creamy Peanut Butter, Clover Honey. more...
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on diet jacerutti's own diet
losing 1.0 lb a week
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