jacerutti's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
165.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
590 kcal Fat: 23.50g | Prot: 40.02g | Carb: 64.36g.   Breakfast: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Creamy Peanut Butter, Pure Almond Milk - Original. Lunch: Special K Cracker Chips - Cheddar, 45 Calories and Delightful 100% Multi Grain Bread, Creamy Peanut Butter, Clover Honey. more...
on diet jacerutti's own diet   losing 1.0 lb a week

     
 

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