Timg2500's Journal, 08 May 2012

Actually 200.8
201.0 lb Lost so far: 15.4 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1959 kcal Fat: 74.23g | Prot: 107.19g | Carb: 203.95g.   Breakfast: Jumbo Glazed Donuts, Caramel Macchiato Coffee Creamer. Lunch: lee's, lee's, lee's, lee's. Dinner: lee's, Vanilla bean ice cream, Strawberries, Complete Mix - Pancake & Waffle, 1% Low Fat Milk, Sugar. Snacks/Other: 100% Cranberry Juice. more...
on diet Timg2500's own diet   losing 10.5 lb a week

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