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trying to get back on track..
Diet Calendar Entries for 08 May 2012:
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1288 kcal
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Fat: 40.66g | Prot: 97.70g | Carb: 131.31g.
Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: Heart Healthy 100% Whole Wheat Hamburger Buns, grey poupon, Lower Sodium Honey Ham, Lower Sodium Oven Roasted Turkey Breast, 25% Reduced Fat Swiss Cheese, Natural Spring Water, Red Onions, Hearts of Romaine, Roma Tomatoes. Dinner: Premium Leaf Spinach, ginger powder, olive oil, Less Sodium Soy Sauce, Grape Tomatoes, Tyson Frozen Boneless Skinless Chicken Breast, 5 oz portions w rib meat. Snacks/Other: Strawberries. more...
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3022 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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