cadd76's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
197.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 May 2012:
1612 kcal Fat: 60.88g | Prot: 78.87g | Carb: 200.41g.   Breakfast: kraft peanut butter, 100% Whole Wheat English Muffins, banana, skim milk. Lunch: roll, Italian Salad Dressing, chicken breast, cucumber, red pepper, cherry tomatoes, romain lettuce. Dinner: light caesar dressing, romaine lettuce, thin crust pizza. Snacks/Other: thinsation, apple. more...
2427 kcal Activities & Exercise: Exercise machine (moderate) - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cadd76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.