I am 50 years old, with many health issues. i'm 5.9 1/2 and 269lbs and really have to lose weight.
Diet Calendar Entry for 08 May 2012:
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893 kcal
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Fat: 37.13g | Prot: 57.27g | Carb: 83.90g.
Breakfast: 44 oz of water, apples, watermelon, pinnapples,apples . Lunch: remoulade dressing, lemon wedge, carrots, grape tomatoes, tossed lettuce, surimi. Dinner: 44oz water, fried fish. more...
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