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kk61's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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176.8 lb
Lost so far: 51.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1235 kcal
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Fat: 67.94g | Prot: 133.13g | Carb: 26.52g.
Breakfast: eggs, coffee. Lunch: boiled chicken thighs, Kitchen basics, chicken of the sea tuna, mayonnaise, Dixie Carb Counters Skinni Spaghetti. Dinner: best food, Rotisserie Chicken, Walden Farms BBQ Sauce, artichoke. more...
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