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foredecvk's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1824 kcal
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Fat: 64.63g | Prot: 88.56g | Carb: 221.93g.
Breakfast: eggs, orange juice, pineapple, asparagus, biscuit. Lunch: rice, sliced beef sandwich. Dinner: chicken, green beans, polenta. Snacks/Other: activia yogurt, rice bar. more...
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