foredecvk's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
169.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1824 kcal Fat: 64.63g | Prot: 88.56g | Carb: 221.93g.   Breakfast: eggs, orange juice, pineapple, asparagus, biscuit. Lunch: rice, sliced beef sandwich. Dinner: chicken, green beans, polenta. Snacks/Other: activia yogurt, rice bar. more...
on diet foredecvk's own diet  

     
 

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Sally L commented on their journal.
javemule recorded a weigh in at 158.7 lb.