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Ehhh. Would have been slightly better, but I got real hungry last night. Almost made it, but once I cannot stop thinking about a snack, there's no way around it. either way, moving along quite well.
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2010:
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1751 kcal
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Fat: 55.47g | Prot: 106.36g | Carb: 209.71g.
Breakfast: Bananas. Lunch: Cheetos Crunchy, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, All Natural Creamy Peanut Butter, Bananas. Dinner: roasted red pepper marinara. Snacks/Other: Probolic-SR (Banana Cream), Chocolate Chip Cookie Dough Ice Cream, Fat Free Whipped Cream (Pressurized Container), Nonfat Cappuccino (Grande), Redline, Caramel Nut Chocolate Protein Bar, After Max - Vanilla Ice Cream. more...
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2277 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sitting - 40 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 25 minutes, Weight Training (moderate) - 1 hour and 10 minutes. more...
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losing 0.2 lb a week
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