evbaab's Journal, 19 March 2010

Ehhh. Would have been slightly better, but I got real hungry last night. Almost made it, but once I cannot stop thinking about a snack, there's no way around it. either way, moving along quite well.
144.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:
1751 kcal Fat: 55.47g | Prot: 106.36g | Carb: 209.71g.   Breakfast: Bananas. Lunch: Cheetos Crunchy, All Natural Creamy Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bananas. Dinner: roasted red pepper marinara. Snacks/Other: Probolic-SR (Banana Cream), Granulated Splenda, Redline, Caramel Nut Chocolate Protein Bar, After Max - Vanilla Ice Cream, Purple InTrain, Nonfat Cappuccino (Grande), Fat Free Whipped Cream (Pressurized Container), Chocolate Chip Cookie Dough Ice Cream. more...
2277 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sitting - 40 minutes, Driving - 1 hour, Desk Work - 4 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet evbaab's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for evbaab's own diet



evbaab's weight history


evbaab's Recent Activity

evbaab's Own Activity

No recent activity.

evbaab's Buddies

No recent activity.

Other Member Diet Recent Activity

cellardoor95 updated their Food Diary.
harriduke recorded a Weigh In at 246.0 lb.
Alex Woodgates supported clapton33uk's Journal Entry.
Ferrix47 recorded a Weigh In at 121.3 lb.
kiwiboo922 recorded a Weigh In at 174.2 lb.
natarajanjanappa updated their Food Diary.
JakeSW updated their Food Diary.
amitshelgaonkar1 recorded a Weigh In at 110.2 lb.