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owndu's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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200.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2012:
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3367 kcal
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Fat: 86.14g | Prot: 225.08g | Carb: 431.65g.
Breakfast: whey, whey, whey, muesli bar, banana. Lunch: carrots, potato, mince beef pie. Dinner: chilli co. Snacks/Other: apple, satsuma. more...
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2886 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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