Weigh In record (no journal entry) for 02 January 2018
|
164.3 lb
Lost so far: 0.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2018:
|
1717 kcal
|
Fat: 79.74g | Prot: 66.97g | Carb: 149.18g.
Breakfast: Kroger Half & Half, Rolled Oats with Pecans and Almond Milk, Kiwi Fruit, Half and Half Cream. Lunch: Trader Joe's This Mango Walks into a Bar, Oranges , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Trader Joe's Rustic Country Sourdough Bread, Jambalaya with Meat and Rice. Snacks/Other: Zachary Chocolate Peanut Clusters. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stickypiggy's weight history
|