kira1ar's Journal, 08 May 2012

202.5 lb Lost so far: 26.5 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

---

720 kcal

Fat: 25.20g | Prot: 27.05g | Carb: 109.16g.   Breakfast: Cherry Raspberry Rhubarb Fruit Spread, Butter, No Calorie Sweetener Packets, Coffee, Organic 1% Low Fat Milk, Mangos, Light Multigrain English Muffin. Lunch: Mexican Grill Chicken Burrito. Snacks/Other: Milk Chocolate Almonds. more...

2527 kcal

Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...