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Diet Calendar Entry for 02 January 2018:
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1483 kcal
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Fat: 33.48g | Prot: 135.09g | Carb: 174.73g.
Breakfast: Oatmeal, Broccoli, Advocare Fiber, Advocare Spark Energy Drink (15g), Egg White, Egg, Steak (Lean Only Eaten). Lunch: Trader Joe's Gold Potatoes, Hormel Sliced Roasted Turkey Breast & Gravy. Dinner: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Pepperidge Farm Farmhouse Sourdough Bread. Snacks/Other: Core Power Elite Chocolate, Nature Valley Crunchy Granola Bars - Peanut Butter, Coffee, Optimum Nutrition Fitness Fiber. more...
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