ekking76's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
154.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
280 kcal Fat: 8.50g | Prot: 12.00g | Carb: 39.50g.   Breakfast: Chocolate Milk Shake, Eggo Nutri-Grain Blueberry Waffles. more...
losing 7.0 lb a week

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