Nimm's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
175.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
3165 kcal Fat: 113.77g | Prot: 223.44g | Carb: 411.27g.   Breakfast: eb egg, broccoli, apple, strawberries, blueberries, carlson fish oil, quest bar, 2% milk. Lunch: bumble bee salmon, eggland's best, raspberries, meijer broccoli, dannon light & fit pineapple, cocoa roast almonds, jack link's beef jerky. Dinner: apple, tomato, raspberries, chobani plain nonfat, broccoli, cocoa roast almonds, eggland's best, carrot, crunchmaster, monster rehab. Snacks/Other: monster rehab, extra gum, quest bar, krema, fiber one chewy bar, sugar free jello, Red Velvet Cake Ice Cream, Dark Chocolate Dreams Peanut Butter, krema, Recovery, dannon light & fit pineapple, quest bar. more...
on diet Nimm's own diet   gaining 7.0 lb a week



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