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makridge's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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148.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1416 kcal
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Fat: 66.06g | Prot: 62.59g | Carb: 152.97g.
Breakfast: Reduced Fat Peanut Butter, Toasted 100% Whole Wheat Bread with Raisins, Nutella Hazelnut Spread, Bananas. Lunch: Pickles, Club Sandwich. Dinner: Tuna Salad, Wheat Thins. Snacks/Other: Thousand Island Salad Dressing (Fat Free), Baby-Cut Carrots Mini Bags, Cheerios. more...
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2005 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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